| Nelson Nieves - Personal Trainer |
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 Nelson’s
career began in 1986 when he enlisted in the U.S. Navy. There he began his
bodybuilding and fitness programs on board the USS South Carolina (cgn-37).
After 4 years in the military and as a veteran of 2 wars, Persian Gulf and
Desert Storm, Nelson ended his Naval career to pursue the fitness
industry.
While working as a personal trainer and aerobics instructor for
several gym’s in Fairfield county, (Bally’s Gym, Gold’s gym, World’s Gym, Kelly
& Company, and One-On-One fitness), and competing for different bodybuilding
organizations, he still managed to obtain his certifications, AS, and BS to
become one of Achieve Rehab and Fitness most respected personal
trainers.
Nelson believes in keeping his client’s workout programs simple
and basic.
He believes that it brings quicker and safer results. He incorporates basic
resistance exercises, functional and core exercises and a lot of stretching.
With a big smile he says …… “Lunges are the best!!!!” it is the best exercise
for overall leg training. Nelson plans on continuing his education this coming
year. He wants to add more education to his belt and bring it to Achieve. He
plans on studying to become a Physical Therapist. |
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27 Lois Street
Norwalk, CT 06851
(203) 642-3795 [Main]
(203) 642-3813 [Physical Therapy]
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