I am a Personal Trainer with 16 years of experience in the fitness industry; I offer personal fitness and health solutions in Westport, Norwalk, Fairfield County and surrounding communities. If you like to train in your own home, prefer a gym setting without membership fees, or just want some online coaching, I can provide the service you want.
I have a Bachelor of Science Degree with a concentration in Exercise Science from Charter Oak State College. I’ve also expanded my education at Southern Connecticut State University, Western Connecticut State University and Springfield College. My certifications have included NASM, NSCA, RTS, APEX and Renegade Training. I spent 8 years as a Master level trainer at the Fitness Edge in Norwalk, Connecticut.
In a society with so many labor-saving devices, my goal is to keep my clients moving every single day. My enthusiasm for fitness is what helps my clients to get and stay motivated. This is how we reach and exceed their goals. I enjoy working out and teaching others how to make fitness enjoyable. I aim for my clients to enjoy their own workouts as much as I do.